Alpecin Shampoo Review – Dont Buy Alpecin Shampoo Until Youve Read This

Alpecin Shampoo is Selling like Hot Cakes... But Can Caffeine Really Grow Back Your Hair? I Found The Answer...

This Alpecin shampoo review exposes the truth behind the Alpecin caffeine shampoo sensation.

Alpecin claim their special Alpecin liquid, which contains caffeine can regrow lost hair. But is there any proof to back up these bold claims?

They say the formula is based on studies conducted at the University of Jena. These studies reveal evidence that caffeine has the ability to trigger growth in hair follicles.

If you want to try Alpecin you can get it for as little as £4.18 a bottle.

==> Go here for the discount page.

How Does Alpecin Shampoo Work For Hair Growth?

How does Alpecin shampoo work to regrow hair follicles? Well in the studies, what happened was hair follicles were taken from men that had male pattern baldness.

Now just to put you in the picture, in case you dont already know. Male pattern baldness is caused by a hormone called dihydrotestosterone.

This is a by product of testosterone.

It attacks the hair follicles and causes baldness.

So what they did was, under laboratory conditions, they exposed those hair follicles to dihydrotestosterone.

And not surprisingly they showed a reduction in growth. Exactly as occurs naturally with bald men.

But heres the thing.

Some of the follicles that were infected with dihydrotestosterone were also treated with caffeine. And these were much less affected. And were able to keep growing.

Can Alpecin Regrow Hair? – Does Alpecin Liquid Regrow hair Back?

Can Alpecin regrow hair based on these studies? Well remember those studies were conducted with the hair follicles taken outside of the human body.

Its a kind of test tube experiment.

So does Alpecin liquid regrow hair then? Well Alpecin say they have tested the liquid on human subjects, and that the results were positive.

Does Alpecin Work For Real People?

The case study, although very successful, only involved a small group of 66 men suffering with baldness.

Whilst the age range (18-55) gives you a good mix, 66 men isnt a lot. I would like to see tests on a larger scale.

The product certainly wont do you any harm though. And it will probably be much less harmful to your hair than the shampoo youre currently using.

I would recommend it as a very good shampoo, but there is no guarantee it will regrow lost hair.

A multi-pack discount works out at only £4.18 a bottle.

View Alpecin shampoo discounts here.

Alpecin Shampoo Proof - Here Are Some More Studies by Alpecin

These are some more Alpecin shampoo proof studies:

http://www.alpecin.com/en/pdf/alpecin_research_1.pdf

http://www.alpecin.com/en/pdf/alpecin_research_2.pdf

http://www.alpecin.com/en/pdf/alpecin_research_3.pdf

http://www.alpecin.com/en/pdf/alpecin_research_charite.pdf

http://www.alpecin.com/en/pdf/alpecin_research_double-effect.pdf

http://www.alpecin.com/en/pdf/alpecin_research_sensitive.pdf

Alpecin Double Effect Shampoo (What is it?)

The Alpecin double effect shampoo contains 2 ingredients that completely rid your scalp of dandruff, and any flaky skin.

It also acts as an anti inflammatory. Inflammation is known to make hair loss worse.

As the name suggests, it has a double effect action.

Once any dandruff has been taken away, and any inflammation soothed, the caffeine complex then has a smooth path to penetrate your hair follicles.

If you have any kind of skin irritation, Alpecin double effect shampoo is the one for you.

Its cheaper, and easier to buy online. Rather than go hunting round the shops.

View the full product range here.

Alpecin Caffeine Shampoo Customer Review Video

View online discounts here.

Can Alpecin be Used With Regaine And Minoxidil?

Can Alpecin be used with Regaine and Minoxidil? Yes Alpecin can be used along with Regaine and Minoxidil.

One important thing to remember though is that whilst Alpecin only takes 2 minutes to absorb into your hair roots, the active ingredient Minoxidil which is in Regaine takes 15 minutes to work.

Alpecin can also be used with Har Vokse anti hair loss supplements.

How to identify damaged Hair

There are so many products available for hair problems such as dandruff, color loss, dryness, oiliness, split ends, breakage and damage. Before jumping in to any solution one must narrow down the problem itself.

In our previous article we discussed dandruff problem and its natural remedies.
Here we will focus on identifying damaged hair and the possible solutions.

Hair damage does not come naturally, its mainly because of using wrong products, treatments, procedures and normal routine practice like blow drying, straightening, sun exposure and wind. Coloring and perming of hair often proves deadly.

Here are some prominent signs for hair damage;

Regularly check your hair brush. If number of hair left behind are increasing that shows hair are breaking easily. Hair damage might be the cause.

Take a shower let the hair dry up naturally and after 2-3 hours check your hair, if they are dry lacking softness and silkiness it shows they are damaged and lack natural moisture.

Damaged hair are tangled, unmanageable and above all break off easily.

 
basic Solution:
Most basic solution for handling damaged hair is conditioning of hair regularly, avoiding overexposure and excessive treatments, and using leave-in conditioner treatments once or twice a week.

More detailed solutions will be covered in later articles.

Is Your Stomach Making You Stinky

If you battle body odor, the answer may be in your gut. A study published in the European Journal of Gastroenterology and Hepatology found that the same bacteria that can lead to stomach ulcers can also cause certain types of body odor.

Helicobacter pylori is found in the stomachs of about 50% of the population in the Western world. Out of these 50%, 80% show no symptoms.  This bacteria seeks out a neutral place to thrive away from stomach acid and it adheres to the stomachs internal wall. When an overgrowth of this bacteria occurs, it causes gastritis and ulcers. It can also infect the intestinal tract, leading to IBS.

So, now, what does this have to do with body odor?

When H pylori thrives in the stomach, it produces high amounts of an enzyme called urease, which breaks down urea (which exists naturally in the stomach). Urea then breaks down in to carbon dioxide and ammonia, which then is released in to the bloodstream, and then released through sweat. Most people have ammonia in their sweat, however people infected with H pylori will have higher amounts of it.

So, if youre one of those people that has a hard time with pungent odors, or experience odor shortly after cleansing, it may be ammonia in your sweat caused by H pylori in your stomach.

If you suspect that you have H pylori and have symptoms of ulcers or other gastric symptoms, visit your doctor for a complete diagnosis and treatment options.  Probiotics have been found to help ease the symptoms and control the growth of H pylori, so you may look at this as an option with your doctor.

(High levels of ammonia in sweat can also be caused by the bodys inability to fully break down protein, a condition called proteinuria. Low-carb, high protein diets can also be the cause, as consuming more protein than the body can metabolize can also lead to elevated serum levels of ammonia, and thus in sweat. If you suspect that you have proteinurea, it is a serious condition; please seek medical attention.)

Sources:
http://www.ncbi.nlm.nih.gov/pubmed/1396636

http://journals.lww.com/eurojgh/Abstract/1994/02000/Significance_of_ammonia_produced_by_Helicobacter.13.aspx

http://www.ncbi.nlm.nih.gov/pubmed/7729442

http://195.246.41.66/English/MMJ/january%202008/1.pdf

http://www.ncbi.nlm.nih.gov/pubmed/17311980

[This information is provided for educational purposes only and does not constitute medical advice.]

Hair Loss and Thinning Caused By Menopause

\"The most necessary thing I even have to claim today is that hair subjects.

Pay attention to your hair. Because everybody else will.\"

Hillary Rodham Clinton, 

Speaking to the 2001 graduating classification at Yale College

Why Hair is Important?

Arizona State University sociologist Rose Weitz consents with Hillary that \"Our hair is probably the most first things others now notice about us and some of the primary ways we declare our identity to them.\"

According to Weitz, hair can play this role for three common causes. \"It is non-public, growing immediately out of our our bodies,\" she mentioned. \"It is public, on view for all to seem. And it is malleable, permitting us to alter it kind of at whim. As a outcome, its now not surprising that we use our hair to mission our identity and that differents see our hair as a reflection of our identity.

This is mainly genuine for ladys. \"Hair and look more in most cases, matters in everyones lives, however particularly in girlss are livings,\" she stated. \"There is a wealth of research knowledge that declares that attractive people, but especially sexy ladies, get higher grades at school, extra dates, more marriage ideas, larger salaries, better job supplys, and so on.\"

Hair Loss during Menopause

Due to the significance of lady’s hair for her self-image and vanity, speedy hair loss is essentially the most upsetting and probably the most depressing symptom at Menopause. Although no longer as smartly comprehend as some signs of menopause, hair loss can impact up to 70% of womans.

Hair loss, sometimes called alopecia, means that an individual is shedding more hair than standard. Normally, each hair develops approximately 1/4 of inch per thirty days, and continues growing for up to 6 years. Once the hair falls out, any different grows in its place. Hair loss during Menopause occurs when the amount of hair that falls outnumbers the number being produced.

Generally hair loss is believed to be a situation affecting males but all girls expertise some extent of hair loss right through Menopause or hair skinnyning sooner or later, and two-thirds of womans might be severely affected. However, not like with males, hair loss all over Menopause in women does not usually result in complete baldness. In reality, most ladys suffer hair thinning, which is a lack of hair density (clear spaces within the scalp) but no lengthyer complete loss of hair.

Hair Loss Causes During Menopause

The causes of excessive hair loss all the means through Menopause range from lady to lady but usually they fall into two categories; psychological and bodily.

Psychological lead tos for hair loss all through malesopause: Anxiety, emotional stress, overdoing skinnygs and fatigue can all lead to hair loss during menopause or hair skinnyning. If these issues aren't keep an eye onled, they are ready to result in a girl becoming emotionally unstable. Usually these instances are temporary and hair loss throughout Menopause or hair thinning stops when durations of stress are over.

Physical causes for hair loss all through malesopause: Hormonal imbalance is the main lead to for hair loss during Menopause. Testosterone is the primary hair-producing hormone within the physique but the DHT hormone, which comes from testosterone, has the other effect. The DHT hormone is the one responsible for under-producing hair in sure areas (especially the head). Yet, even although DHT is produced with testosterone, it's actually keep an eye fixed onled by way of estrogen.

When ladies are youthful, estrogen and testosterone hormones are stabilityd, ensuring that DHT is controlled. But when girls method menopause, estrogen levels fluctuate leaving DHT manufacturing unmanaged and this ends up in extreme hair loss right through Menopause or hair skinnyning. This is why maintaining estrogen hormone steadiness is important in keep watch overling hair loss right through Menopause.

The good information is that if the hair loss is malesopausal associated the consequences are infrequently permanent.

Other Causes

A number of different issues may cause hair loss repeatedly brief in ladies. These may include:

• Medications: Some medicine used to deal with most cancers can cause your hair to fall out. But other prescribed drugs, such as blood thinners, antidepressants and excessive blood force drugs, may lead to hair loss. So can delivery regulate tablets and high doses of sure nutrients.
• Diet: Too little protein in your weight loss program can result in hair shedding. So can too little iron. Bottom line: Too strenuous food planing may prove in hair loss! If you want to drop some weight, do it the smart method, especially in case you have a hair skinnyning/loss drawback first of all.
• Stress or illness: You may just begin shedding hair one to three months after a tense situation, the sort ofs major surgery. High fevers, severe infections or continual sicknesses may extraly result in hair loss. Auto-immune dysfunctions can cause hair loss.
• Childbirth: Some girls lose large amounts of hair within two to a few months after delivery.
• Alopecia spaceta: Alopecia spaceta (ar-e-AH-tuh) is a situation through which hair loss happens handiest in certain areas, leading to hairless patches the dimensions of a coin or larger.
• Thyroid disease: An overactive or underactive thyroid can cause hair loss. One may get her thyroid quantitys in order after commencening a regimen of thyroid remedy. HOWEVER, there have been reported circumstances of ladys experiencing hair loss FROM the thyroid medication.
• Ringworm If this fungal an infection happens to your scalp, it will probably lead to small patches of scaling skin and a few hair loss.

Treatment of Hair Loss in Menopause

If you're concerned with hair loss, Lovera Wolf Miller, MD, licensed member of the North American Menopause Society (NAMS), recommends you begin with a seek recommendation from to your physician for a radical workup, starting with a assessment of your diet, process degrees, stress, and different related symptoms. A remedy plan will seemingly be in line with both your medical and lifestyle information. Experts will regularly advocate both prescribed medicine and standard of dwelling changes.

Medication choices

Menopause professional Mary Jane Minkin, MD, Yale scientific professor of obstetrics/gynecology and coauthor of A Womans Guide to Menopause and Perimenopause (Yale University Press, 2004), says that on the topic of treating menopause-related hair loss, she may prescribe a quick-term (several month) dose of estrogen to look if that addresses the issue. Another remedy option to imagine, she says, is the drug minoxidil (Rogaine). Dr. Minkin warnings, then again, that if youre considering minoxidil, its necessary to discuss about its effects completely along with your health practitioner previously as a end result of it's good to expertise negative effects. Miller adds that depending for your sectionicular cases, different choices might include low-dose steroids or the drug metformin, commonly used for kind 2 diabetes.

Lifestyle adjustments

Miller also sees a role for much less-invasive, on a standard basis measures in hair-loss prevention. She counsels ingesting inexperienced tea, getting enough vitamin B6, losing weight, and using hyaluronic acid shampoo. All is additionally lend a handful in restoring some hair increase in about three to 4 months, she says. \"Fortunately, the upsides outweigh the downsides of those remedys. There is little to be lost and far to gain.\"

Stress, the bane of brand new dwelling, has additionally been linked to hair loss, says Christiane Northrup, MD, writer of The Secret Pleasures of Menopause (Hay House, 2008). According to Dr. Northrup, powerally excessive degrees of insulin and stress hormones can lead to extra androgen (a male intercourse hormone), \"which ultimately ceases the hair from growing on the top and begins it growing on chin. The highest solution to deal with it's stress discount of every variety.\" This embraces getting enough sleep, exercising continuously, and the use of leisure ways any suchs meditation and deep respiration. As an added merit, these can all lend a hand ease your different menopause-related symptoms as well.

Alternative Remedies for Hair Loss

Alternative strategyes involve little to no chance and can additionally be an extremely effective strategy to deal with hair loss. This stage of approach can involve a couple of totally different treatments. Herbal remedies are essentially the most outstanding, although as well as girls could flip to such ways as acupuncture or scalp massage with the intention to lend a hand stimulate hair follicles and regenerate hair boom. All of these may additionally be valid and impactive choices, though most girls to find that herbal remedies are the very best alternative therapy to apply, as the reverses require a greater time and financial commitment. In addition, natural treatments are the simplest achievable choice to treat the hormonal imbalance straight away at its supply.

In the case of natural treatments, there are two types of herbs that can be utilized for deal withing hair loss: phytoestrogenic and non-estrogenic herbs.

Phytoestrogenic herbs (e.g. Black Cohosh) incorporate estrogenic parts produced via plants. These herbs, at first, do treat the hormonal imbalance with the aid of introducing these plant-based estrogens into the body. However, because of including outdoor hormones, a lady’s physique could change into less in a position to producing estrogen by itself. This lead tos a further decrease of the body’s personal hormone degrees.

By contrast, non-estrogenic herbs, as the title suggests, dont contain any estrogen. These herbs stimulate a ladyґs hormone manufacturing with the aid of nourishing the pituitary and finishocrine glands, inflicting them to more efficiently produce natural hormones. This in some way results in balancing not only estrogen, but in addition testosterone. Non-estrogenic herbs (e.g. Macafem) will also be believeed the protectedst way to treat hair loss purely because the physique creates its personal hormones and doesnґt require any outdoor assistance.

A combination of approaches is usually among the tremendousst route to take. Lifestyle modifications combined with alternative strategyes will perhaps be one of one of the easiest approachss to alleviate hair loss. However, for some women the signs can be so severe that a extra drastic therapy is critical. In taking the soar into surgical options, side impacts are inevitable, yet every so recurrently they can be worth it if the advantages will outweigh the possibilitys.

How to Deal with Thinning Hair

If its any comfort, many women whove expertised skinnyning hair or hair loss all the very best means through the menopausal yrs will see an end to the thinning and loss as soon as their hormones stage off and theyre post-menopausal. If all the hair doesnt essentially return (and regularly so much of it does), theres likely to be no further loss.

• Many ladies adore their lengthy or blunt reduce tresses. However, if you'll discover your approach to it, its recurrently a just right suggestion to reduce your hair short and in layers. Shorter, layered hair adds fullness and body and, as opposed to lengthyer hair, theres no heavy \"pull\" from the scalp.
• Dont use combs, however soft brushes and check out to keep away from things like hair spray. Using a \"good\" mousse or gentle gel after washing can provide your hair further body without harming the hair.
• A trick for tremendous hair or thinning hair: Blow dry in the reverse path to how you normally phase your hair. When dry, brush it again in the different route. This method, that you can double the \"look\" of the volume of your hair.
• Another tip is after washing your hair, dry it in no matter manner you on the whole do. Then flip your head upside down, supply your head a vigorous shake, and as quickly as again in a standing place, both \"place\" your hair using your fingers, moderately than a brush or comb. You may extraly use a hair choose to fashion your hair. The the wrong way up - shaking - also gives an extreme amount of fullness to differentwise flat taking a appear thin hair. Youd be amazed at how creative you can be with your fingers without pulling on the root of the hair.
• Avoid using any type of hair comb and anything else that \"tugs\" at your hair.
• Alternate shampoos -- as a minimum once a month.
• If youve had hair thinning at the temples (which many of us have from wearing hair pulled again in ponytails after we had been youthful), reducing your hair brief and developing wispy bangs can camouflage the worlds that have skinnyned out.
• If you go to a magnificence salon for a haircut, inform them you dont want your hair lower in a \"feathering\" manner. Feathering has a tendency to make hair seem to be even thinner. What you need is to be successful in full taking a appear layers, not anything too wispy and skinny.

Hair Loss Success Story Spotlight Men

Hair Loss Success Story Spotlight: Men

Over 7 million British men experience hair loss of varying degrees. Although a wide range of conditions can cause men to lose their hair, one of the most common is Male Pattern Baldness, or androgenic alopecia.

Genetic hair loss in men: androgenic alopecia

Caused by elevated levels of the hormone Dihydrotestosterone (DHT), male pattern baldness only affects the top of the head, and it occurs in a variety of forms, including both thinning of the crown/vertex, and receding hairlines. However, precisely why follicles on the side of the head are unaffected by DHT remains unknown.

No hope for hair?

Due in part to how common Androgenic Alopecia is, balding in men is widely accepted in our society as a natural part of growing older. Most men think that if they begin to lose their hair due to stress (this is known as Telogen Effluvium) or other medical reasons it can be treated, but if they experience genetic hair loss, there is little that can be done.


Nothing could be further from the truth!

In fact, Male Pattern Baldness is one of the most common conditions that the hair loss experts at The Belgravia Centre deal with. And what’s more, they deal with it successfully. Week by week, hundreds of men discover how effective the bespoke approach offered by The Belgravia Centre can be – just check out some of our testimonials and photos from our catalogue of case studies. We have hundreds more on our website and you can click on the names below for their full online success-story:

Kevin
“I’ve been using the medication for 2 years now and I am really pleased with the results.  My hair is in a good condition and thicker.  I would recommend The Belgravia Centre and its team to anyone who has hair thinning.  Thank you.”

Fadi
“I begun to lose my hair when I was 18.  By the time I was 24 (when I joined the Belgravia Centre), I was skeptical at undergoing any type of hairloss treatment. I had been so dissapointed in the past by various persons/organisations offering a solution that, for two years, I totally gave up and decided not to do anything about it.  A friend persuaded me to attend the Belgravia Centre.  After much persuasion, I thought I’d give it a go. My results have been remarkable for visible growth within three months! By six month stage, I could notice the difference.  If only I had gone to the Belgravia Centre any earlier!”

Ess
“Just been for my 3 month review.  Noticed a dramatic improvement from 3 months previous.  I’ve been using minoxidil 5% in the mornings and minoxidil 12.5% at night.  It has helped a lot and loads of people are noticing a difference.  I have tried other products and none have helped as much as this has.  I wasted a lot of money on other products – Glad this is working.”

Just a few of the men who have fought back Male Pattern Baldness and reclaimed the head of hair they deserve. You can find hundreds more on Belgravias Hair Loss Success Stories blog. So don’t surrender to hair loss; get in touch with The Belgravia Centre by calling 0800 077 6666 or messaging the centre to book a no-obligation consultation, or fill in an online diagnostic form to receive your own home treatment programme.

How to Deal With Hair Loss Men’s Easiest Option

Improve Your Looks And Instantly Feel More Attractive...

When faced with how to deal with hair loss, men’s easiest option is perhaps the best.

If you’re facing the horror of hair loss you’re not alone. But you’re lucky… You’re ancestors and their ancestors before them were not so lucky…

Down through the ages the world has been struggling with the same problem, but with very limited success. Back in ancient Egypt, they would use such bizarre things as lettuce, and extracts from the fir tree, and massage them into the scalp, hoping for fresh new little baby hairs to pop out.

They used castor oil to work in the ingredients, mixed up with some sweet smelling almond oil. This would have provided the hair loss victim with a pleasant environment. But the sweet smell of success did little to encourage hair growth.

Why did ancient Egyptian men go to such desperate lengths to cure their thinning hair?

Well it’s exactly the same reason people want their hair back today. To improve their looks, and make them feel more attractive.

It’s just a vanity thing really, because losing your hair has no negative impact whatsoever on your health. You can’t die from going bald.

Blame it on fashion if you like. Men today are much more fashion conscious than they used to be. They have almost as many skin, and hair care products as women these days.

And there are so many cool haircuts for men, that with the use of hair gel can be styled to impress the ladies. That’s why so many balding men just don’t know how to deal with hair loss.

If you’re a young man losing your hair, you’ve already got a lot of things going on in you’re life. The last thing you need is your hair falling out. It could really knock your confidence, and make you shy away from enjoying the party lifestyle like all those other good looking men wearing the latest trendy hairstyle.

And if you’re not married yet, you know that first impressions count. How are you going to deal with this?

What options do you have available?

Well like I said unlike your ancestors, your living in a luck era. We have moved forward in leaps and bounds. There are lots of practical hair loss treatments available to you.

Transplant surgery is much more refined than it used to be, and more and more men are having their hair follicles successfully relocated to were their hair is thinning.

You have the choice of taking an FDA approved drug to stop any further loss, and promote new growth. You also have natural alternatives like Har Vokse anti hair loss treatment.

But of course all of these hair loss treatments things cost money.

So if your on a budget, how do you deal with hair loss. What’s the easiest option? Well the easiest option is to simply shave your head.

The shaved look is suitable whether you’re a young man, a middle aged man, or an older man. Having a shaved look is much more attractive than having long straggly hair ravished by the balding process.

Treating Hair Loss For Afro Hair

At The Belgravia Centre we often see patients with Afro hair who are struggling with hair loss from a variety of causes. If youre experiencing hair loss but are unsure of its exact cause, and how best to treat it, visit us for a free consultation at one of our Central London clinics by calling 0800 077 6666, or fill in an online diagnostic form and a clinician will get back to you with your diagnosis and proposed treatment. Below are some possible causes of hair loss that we have seen and treated in Afro hair.

Traction alopecia is a common cause of hair loss for patients with Afro hair due to the popularity of braiding Afro hair into tight styles or wearing a weave. This type of hair loss occurs when continual pressure is put on the hair follicle, leading it to produce weaker hair, and if the pressure is sustained over an extended period of time, hair can stop growing completely. We have found that our unique high strength minoxidil cream can be particularly effective in regrowing patches of hair, even stubborn ones that havent responded to lower strength treatments.

Another condition that we sometimes see in patients with Afro hair is Follicular Degeneration Syndrome. This syndrome is also known as Central Progressive Alopecia or Hot Comb Alopecia. This is a form of scarring alopecia which usually appears as large areas of diffuse thinning, usually extending outwards from the vertex. Skin biopsies indicate that the syndrome involves the inflammation of affected hair follicles and premature desquamation (shedding) of hair follicle inner root sheath. We can treat the syndrome at the Centre, although when the area scars. hair regrowth may be partial.

Chemical trauma can occur when a variety of chemical products are used consecutively, such as permanent dyes and relaxers. It is best to use just one of these two products on hair to avoid the increased likelihood of trauma. Again, chemical trauma can be treated at the Centre, although once use of the offending products has been stopped, hair should return to its previous condition. If it doesnt, a hair loss treatment programme which features minoxidil and the nutritional supplement Hair Vitalics may be useful, alongside the FDA cleared LaserComb and clinical treatment therapy.

Hairdressers Livingston Centre Your Hair Has Enemies!

Hairdressers in Livingston Centre Expert Advice…

What has happened to the silkiness and shine of your hair? 5 tips revealed to get that perfect hair.

Whether you like it or not, winter plays havoc with your hair. Long or short, with or without bangs, straight, curly or wavy. No hair type is exempt from the attacks of the enemy winter.

The cold, wind, temperature changes and even heating are a threat to your hair. It can get weak and become brittle and hence lose your hair texture volume and curl. Gone is it’s natural freedom to uncomfortable static electricity.

But did you know there are ways to fight these enemies of your hair? Here are five simple keys that not only invite a  makeover, but will also have you boasting a mane looking much healthier.

Haircut:

A good cut is essential. With a high quality cut you’ll get back your hair texture, and volume. Don’t let your hair go for months exposed to the elements without a fresh cut, perfectly sculptured to suit your features at hairdressers in Livingston Centre.

Nutrition:

To combat the aftermath of the cold it’s important to nourish your hair thoroughly. So how do you avoid that rough, dried out look, and have your hair looking healthy, with a vibrant shine? Top quality masks and conditioners are your allies.

Dryer, iron, curling...

Caution: If you’re quite an expert with curling irons and you can not live without them, remember all of them penalize your hair and dry it out from the intense heat. with heat effect. It is therefore essential to use thermal protectors.

Brushes and combs under control!

Although you may not have noticed, the use of unsuitable brushes can cause that annoying static electricity. We suggest a priming softener,  using hair spray and spray the hair after styling. But if your hair is unruly you can still have your hair remain intact all day with a vaporizing comb, and then combing your hair with a spray fixative.

Your dryer:

Don‘t have your drier too hot, or hold it too close.  It’s important to have a dryer with an intensity control air and heat regulator. To avoid frizz it’s important to have the settings at a low intensity warm air. It may take a little longer, but your hair will love you for it at hairdressers Livingston Centre.

Saw Palmetto for hair loss

Hair loss is a natural consequence of old age and thousands of men and women experience it every day. You do not have to put up with the hair loss if you are unhappy with it since there are a variety of treatments that you can use to prevent it and maintain a healthy head of hair. Apart from old age, other things such as medication or illness can also result into hair loss especially for people that have sensitive scalps. People start losing hair at different ages.

Saw palmetto for hair loss has gained popularity for allowing people to maintain healthy hair without any side effects. It works by preventing dihydrotestosterone (DHT) production which is a chemical that binds on hair follicles and retards growth or cuts supply of blood to them. DHT is created by an enzyme known as 5 alpha reductase. In order to stop hair loss, the production of this chemical has to be stopped. Saw Palmetto is a plant that is mainly produced in North America and it is a herbal DHT inhibitor. Its effectiveness has been proven in various clinical trials as well as experiments and a lot of people have also benefited from it.

Saw palmetto is a plant that grows berries. It is also known as sererona ripens. Apart from treating hair loss, it has also been used for treating prostrate for men for a number of decades. Doctors and hair care experts have recommended it due to its effectiveness. It also facilitates the creation of new hair strands. Even though its results have not been scientifically proven, a lot of people across the world have seen its effects with regards to stopping hair loss. This implies that its effectiveness is reasonable and as a result no one can have doubts that it works.

If you would like to use saw palmetto for hair loss treatment, you will need to take 200 mg of it in a soft gel form for about 4 months in order to promote growth of at least 60 percent of hair compared to what you originally had. You will need to take the 200 mg of it twice a day alongside with food. When it comes to its effectiveness during the period of hair restoration, the regeneration of hair will be gradual at a rate of half an inch every month, and as a result it may take quite some months before you start seeing its results. 

Saw palmetto for hair loss may however not be so effective when it comes to female hair. This is because it suppresses DHT that is the primary cause of hair loss in men. The women that may benefit from it are those that have abnormal levels of DHT or hormones. Besides stopping hair loss, saw palmetto is also very helpful when it comes to dealing with abnormal development of excessive hair in the wrong places, a condition known as Hirsutism. It is a poly cystic syndrome of the ovaries in women. When shopping around for saw palmetto, be sure to get the best supplement in terms of value.
For more information you can read my article about saw palmetto and acne:
http://ruzz.ca/saw-palmetto-acne/

Hairdressers in Livingston How to Choose a Hairstyle According to Your Face Shape 3 Steps

Your hair is your crown, so it should be treated as royalty and should make you feel like a king or queen.

Good hair needs a good cut at hairdressers Livingston, and good haircuts are made with more than just hair and gel. The two most notable things about yourself are definitely your hair and your face (unless you have three arms or something)

So how to choose a hairstyle according to your face shape?

Well you should take this into account when choosing your haircut. First, it is not enough to copy the hairstyle of someone else, because that will not make you look like that person. Each person has a unique face shape,  unique facial features and personality.


Steps

1: Know the shape of your face.

Oval: a bit of everything, so you can try any hairstyle. Choose your style according to your personality.

Long: The fringe, layers, curls and waves are very important here, as it should be balanced with a long face with some width. Try to maintain an average length if possible. A cut too short or too long will make a long face appear longer.

Round: Use sleek lines and sharp edges. Anything bulky will make the face look fat. Dishevelled cuts go great with this type of face.

Square: Soften the edge of a square jaw with curls and nice waves. You could have sleek lines to create a softer look, but keep them below the jaw line. Avoid hair up to chin level and straight long hair style unless your hair is thick and has volume.

Heart shape: The chin can be balanced if the hair style is more focused on the half of the face up using layers ending at the height of your eyes or cheekbones. Accentuate your cheekbones.

2: Choose what suits you more . Whether fringe or layers that frame your face, making you accentuate your social traits.

3: Understand your personality. If you like to take your time looking after your hair and play around with it, you should use a long cut, but if you don’t like spending so much time on that, then you should cut super short.

Tips

If your haircut doesn’t fit your personality then you will feel uncomfortable and irritable and it will make you look bad.

Hair by Sarah hairdressers in Livingston believe the best haircut is one that makes you look good without much pressure, and without you having to be combing all the time.

If youre having trouble identifying the shape of your face, stand in front of a mirror using lipstick or washable marker, put your hair back and trace the outline of your face in the mirror. Take a step back and compare the marker shape in the mirror with the ways described above. The marker lipstick or washable marker can be removed easily from the mirror.

Cure For Baldness – Fountain of Youth Gene LIN28A Accelerates Hair Growth

Case Studies & Citations Reveal Full Regrowth...

Encouraging developments have uncovered a possible cure for baldness and alopecia. Another breakthrough for scientists hot on the trail for a baldness cure.

Dr. George Daley and researchers from the Harvard Medical School believe they have located a miraculous Fountain of Youth Gene that has the ability to regenerate tissue and hair regrowth.

A gene family called LIN28A hailed the Fountain of Youth Gene is very active in babies, and in the embryo. Inhibiting proteins in your cells that are behind the ageing process.

This amazing youthful cell regenerating process stops in childhood never to be seen again.

Some amphibians and insects are able to continue this process throughout adulthood. But all mammals including humans struggle to regenerate tissue after they are born.

A citation published at Cell has revealed that these genes have the ability to regenerate tissue in adult humans. This includes bone, cartilage, hair follicles and mesenchyme which is a connective and cell binding tissue.

Mice normally stop producing more hair at around ten weeks. But in lab tests the ones that were genetically modified to produce LN28A in adulthood had massively increased regenerative abilities.

Instead of stopping growing hair at ten weeks, they all continued to grow fur for as long as they lived.

Even limbs and digits that were amputated when the mice were young almost completely grew back in.

Rodents were also used to recreate hair loss situations. For example Traction Alopecia. This is where certain hairstyles can put excessive stress on the hair shafts causing baldness. Test cases showed that when LIN28A was triggered it resulted accelerated full hair regrowth.

Quoting Dr. Haley...

“It sounds like science fiction, but LIN28A could be part of a healing cocktail that gives adults the superior tissue repair seen in juvenile animals,”

Could this fountain of youth gene be a potential cure for baldness? Well it seems we are a lot closer than we were before, but it still seems there is a long way to go before there can be a human application.

It just appears scientists have found a new exiting avenue to go down. There are still hurdles to overcome.

Although LIN28A has the ability to make elderly cells believe they are fresh regenerating baby cells there have been complications involving tumorigenesis a hot topic with cancer researchers.

The only FDA approved medications to date are Propecia for men with mild to moderate hair loss. And Minoxidil for men and women the active ingredient being in the Provillus Spray.

If you prefer herbal and natural remedies you might want to look at the Har Vokse results in a double blind medical case study.

See them here.

How to Make Hair Grow A Hair Growth Diet You Can Enjoy

"Delicious Food That Builds New Hair Cells"

How to make hair grow from the inside.

1: Do you enjoy roast chicken? It’s good for hair growth, because your hair needs protein to grow. Here’s how it works.

The protein in your delicious chicken is made of amino acids. These are needed to build new cells for hair growth.

If you don’t get enough protein over a lengthy period of time, then your hair will be forced into the final phase of hair growth. Where it stops growing, and just sits in your scalp waiting for fresh growth to push it out.

You can enjoy a variety of delicious foods that are packed with hair growing protein. Lean meats like turkey are perfect. Fish is amazing too. Nuts, seeds, and soy are all good. You’ve also got dairy produce, and eggs on your shopping list.

2: Carbohydrates help hair to grow, you need vitamin b to grow your hair. And you will find lots of it in healthy carbs.

Carbs like the flesh of healthy fruits and vegetables. If you enjoy whole grain breads, a dollop of brown rice, and meals with potatoes, then your good to go.

Avoid refined carbohydrates, like white bread, and pasta, and white rice, they won’t help you to grow more hair, just more body fat!

3: You do need a certain amount of healthy fats though to grow your hair. If your diet is mainly lean meat, and vegetable based, and eat fish that’s high in omega 3, you’ll have more than enough fats for hair growth. These fats give your hair the energy to grow.

4: You don’t need to eat everything. Just choose the foods you enjoy, and you will be able to stick with your hair growth diet. Hair growth foods work over the long term, it takes time for your hair to grow, so there is no quick fix diet for hair growth.

If you must eat junk food, try gradually start replacing it with a healthy option. Junk food will do nothing to promote hair growth.

Avoid overcooking your food. The more you cook your food, the more hair growing nutrients you will see in the colour as you drain off the water.

5: As you get older, your bodies ability to send vitamins and nutrients to feed your hair gets less and less. So you might want to take Har Vokse  hair growth supplements to give your hair a boost.

Easy Ways On How To Get Healthy Hair

No matter how many times youve sat down and let someone else cut it off of your head, having your hair fall out on its own is a different story entirely. Being bald is something millions try to avoid. Find out how you can help stop hair loss by using the tips in this article.

The importance of consuming vitamin C should be stressed since it can prevent hair loss. Vitamin C facilitates collagen production. Collagen is needed for healthy, living hair. If you arent getting the proper amounts of vitamin C, eat more citrus or take a supplement.

One of the best methods of preventing the progression of hair loss in men is to take Propecia or finasteride. When this prescription medication is taken daily, almost all men note that their hair loss stops. Some men even notice a regrowth of hair. This medication must be taken for life, because once a person stops taking it, the pattern of hair loss recurs.

Consider having a hair transplant to correct your hair loss. This procedure is performed by a specialist, usually on men who are older than 35. Hair follicles from the back of the head are surgically removed and implanted in the bald areas. Although it is costly, hair transplants provide a permanent natural looking solution to this vexing problem.

For women that are going through menopause, do not be surprised if you begin suffering from hair loss. The hormones a woman deals with during menopause is what causes hair loss. Speak with your doctor about what treatments are available. Also, there are hair loss medications made just for women.

It is vital to instill quality nutrients into your diet on a daily basis. With each of your meals during the day, make sure that you get a healthy dose of vegetables. Vegetables such as carrots will give your hair the minerals it needs to function properly and maintain strength.

Stress causes our body to release toxins. Stress is caused by many different things in our daily lives and through releasing these toxins, it directly causes change in our bodies. Hair loss is one of these changes, and while hair loss is also hereditary, stress is one of the combined factors that can affect hair loss.

If you are concerned about, or suffering from hair loss, avoid home permanent kits and leave that process to the professionals. Permanent waves can add curl, volume and fullness to straight, fine and thinning hair, but the chemicals involved can cause complete hair loss if left in too long or applied incorrectly.

Weight loss or gain, stress, some illnesses, surgery, and other conditions can cause temporary hair loss. The loss of hair can begin as long as 3 months after the stressful event, and you may keep losing more hair for up to 3 months. Be cognizant of your concerns and use them to your advantage.

Something as simple as sitting down for a haircut becomes very important and sorely missed once that hair falls out. Use the tips you have learned in the article above and you can start to regrow your hair soon. Try out these methods until you find one that works the best for you.

Cleaning Products UPDATED

Household Cleaning

Most of my cleaning recommendations remain the same, with GreenShield scoring top marks in every category. Unfortunately it seems that GreenShield is harder to find in stores now, with Whole Foods taking it off the shelf in many stores to make room for their own similar (read: copy-cat) formulas.  Id rather support an independent business than the Whole Foods brand, but, in a pinch, the Whole Foods stuff will do, I suppose. :)

Hand Washing Dish Soap

Better Life DISH IT OUT Natural Dish Liquid, Unscented gets top scores with EWGs new Health Cleaning Guide.  And rightly so!  It uses only glucosides as its detergents (the safest way to go if youve gotta use a detergent) and doesnt have anything bad!

Dishwasher Soap

I just learned about this one and Im so excited to try it out!  Its almost too good to be true...a certified organic dishwasher soap!

Squeez by GreenShield Organic.  You can find this line of products at most Whole Foods stores and at Lowes!  And speaking of GreenShield...theyre my top picks for the following categories...

Kitchen Cleaner

GreenShield Organic Kitchen Cleaner

Bathroom Cleaner

GreenShield Organic Bathroom Cleaner

Toilet Cleaner

GreenShield Organic Toilet Bowl Cleaner

Glass Cleaner

GreenShield Organic Glass Cleaner 


All-Purpose Cleaner

GreenShield Organic All-Purpose Cleaner
I use this one a lot.  I use it to clean my countertops in the kitchen, to clean up sinks, mirrors.  Great stuff.

Alternative to Scrubbing Bubbles
When we went organic, that was one of the things I really missed---my Scrubbing Bubbles.  With the Scrubbing Bubbles you just sprayed it on and as you wiped or rinsed it off, the soap scum disappeared.  When I stopped using it, it was back to using the old elbow grease on the soap scum in the bathtub. And it was hard to find a good method for cleaning the bathtub.  Baking soda and scrubbing brushes, steam cleaners...nothing really did a good job without a ton of effort. But then I found this: method bathroom cleaner.   Now, do keep in mind that this is not a perfect product ingredients-wise.  It still contains synthetic fragrance, and a couple other questionable ingredients.  However, the fragrance didnt trigger my asthma like Scrubbing Bubbles does, and is a heckuva lot better ingredients-wise. Theyre up-front about their fragrance in that its partially synthetic, but state that it is free from phthalates, NPEs and carcinogens and also has been tested for skin irritation and allergies.   To my delight, it did exactly what the label said.  You can spray it on your shower tile or bath tub, let it sit for just a little bit, and then just wipe it.  The soap scum just comes right off, no scrubbing needed.  All with no overwhelming fumes.  What a dream!

Laundry Detergent

Soapnuts, yo!
Have you tried soapnuts yet?  You can use them as a laundry detergent, hair wash, all-purpose cleaner--so many things you can do with them!


GreenShield also has some good ones, too.




DIY Recipes

Window and Glass Cleaner

1 cup vinegar
1/4 cup rubbing alcohol
2 cups water

This works amazingly!  It gets your windows and mirrors sparkling clean without streaks!

Removing Coffee/Tea Stains

Baking Soda!

Just take a paste of baking soda and water, use a sponge to scrub and the stains disappear! Use it on your mugs, in your sink, tile--wherever those tannins from coffee and tea are lurking!

Handwashing Dish Soap

50 g (about a handful) soapnut shells
4 cups of water

Bring water to boil and add soapnuts. Simmer for 20 minutes. Let it cool and then strain out the soapnuts and put the liquid in to a 1 qt mason jar.  Use 1/4 cup in a sink full of hot water for hand washing dishes.  Dont be fooled by the lack of bubbles--its still doing its job!  Store remaining liquid in fridge. Can also be used for cleaning and shining jewelry, as a shampoo, and a veggie wash.

Treatment For Female Pattern Baldness Options That Work

Effective Female Hair loss Treatments With Medical Backing

Why am I going bald? You ask.

Is there any treatment for female pattern baldness?

By far the most common cause of hair loss in women is androgenetic alopecia. The medical term for female and male pattern baldness.

This is usually down to genetics, but there could be other things that are accelerating your loss of hair.

Womens hair can take a battering over the years with numerous toxins in hair products, to damage from straighteners and hair dryers.

If youve been rough with combing or brushing when your hair is still wet, then you may have broken a lot of hairs, making your hair look generally thinner.

If you think that could have been you, then thats an easy fix.

If youre definitely losing hair from the roots, and when you part your hair you can see more scalp than you did before, there could be a variety of reasons for your hair loss.

If youve just had a baby, then thats perfectly normal, and it should grow back again. Taking hair growth supplements can give you a boost.

If youve not just had a baby, your body might still be low on the B vitamins, like Biotin vital for hair growth.

It could be a hormonal problem that your doctor would need to diagnose.

If you have an itchy scalp, or any skin skin conditions that might be making you lose hair.

Its widely known that there are lots of common medications that cause hair loss. Would you be surprised to know the birth control pill can cause hair loss?

Anti depressants have also been linked to hair loss.

If youve ruled everything else out, and you have the classic symptoms of female pattern baldness, where you have a general thinning over the top of your head. More predominately thinning in the middle.

Then its more than likely to be androgenetic alopecia. You have the female version of male pattern baldness.

This tends to happen more after women go through the change.

Thats because their hormones change drastically at this point. Making them become more like men as far as hair loss issues are concerned.

They produce less estrogen, and more testosterone.

Then just like with men, an enzyme called alpha 5-reductaze turns this testosterone into the dreaded dihydrotestosterone.

Its this hormone which is responsible for miniaturizing your hair follicles until they become invisible. And thats when you start to see more an more of your scalp when you part your hair.

What fda approved treatment for female pattern hair loss is there that works?

The only treatment for female pattern baldness approved by the FDA is minoxidil, which you will find in Rogaine for women.

Lots of women have managed to put the brakes on their hair loss, and even regrow some hair with it. Rogaine works by applying the foam daily onto your scalp.

Its a medicine though, and if you stop taking it you will lose all the hair that you have regrown. So once you start taking it you will need to be committed.

Natural Treatment For Female Pattern Baldness Medically Endorsed

You will struggle to find a natural treatment for female pattern baldness that has been medically endorsed.

Thats because with a natural treatment there are no drugs involved. So the FDA wont get involved. The FDA require that everything is tested fully so that it wont harm you, and that it actually works.

That means strict double blind tests need to be done to prove the effectiveness of any treatments. There have been no such tests for most natural treatments for female pattern baldness.

Har Vokse on the other hand is completely natural and has been medically endorsed, and hair regrowth was achieved in 90% of the people who took part.

You can see the Har Vokse results here.

Hair Loss in Women

Are you concerned by clumps of hair coming out in the shower, thinning hair or balding spots? We all lose hair every day naturally (50 to 100 strands), but when hair loss seems to be more than usual, or we experience noticeable thinning, what can we do about it? What causes hair loss in women? How can we prevent it, and can we reverse it?

The Way Hair Grows

To understand hair loss, we need to understand how hair grows. There are four phases that our hair follicles go through:

1. In the active phase, also known as the anagen phase, the follicle produces new hair, creating new cells at the root. This phase lasts anywhere from 2 to 8 years.

2. Next, the root stops growing and a bulb is formed. Nutrients and blood flow are cut off from the bulb as the growth stops.  This is known as the catogen phase and lasts from 4 to 6 weeks.

3. In the dormant stage, also known as the telogen phase, the hair follicle doesnt grow hair, but it holds on to the strand in the follicle. This lasts about 2 to 3 months.

4. Finally, the bulb is released from the scalp and the hair falls out. This is called exogen.

So, now that we understand how hair works, we can more completely understand why and how hair falls out.

The number one process of hair loss is called telogen effulvium. Telogen effulvium is not a cause or diagnosis itself, but more of a term to explain whats going on with the hair. Sometimes, due to a number of different factors which we will discuss below, hairs in the anagen phase (growth phase) will prematurely go in to telogen (dormancy.)  It is then, 2 to 3 months later, that you notice the increase in hair loss. If youre going into telogen effulvium, youll most likely notice bulbs at the end of your hair strands as they come out. If you gently run your fingers through your hair, its normal for one to two strands to come out.  But when 10 or more strands come out, youre likely going through telogen effulvium.

Lets look at a few of the reasons behind telogen effulvium.

Telogen Effulvium

Progesterone

One great benefit of being pregnant is that your progesterone is high. It helps you sleep, it boosts your mood (hopefully!) and supports your body as the life within you grows. Youll likely notice during pregnancy that your hair is growing and is quite full. This is because increased hormone levels stimulate anagen growth, and fewer follicles enter dormancy or shedding phases. But then, when you have that dramatic drop in hormone levels, many of the anagen follicles will enter telogen phase. Thus, 2 to 3 months later, youll notice some substantial hair loss.

Progesterone-related hair loss can affect women not just after pregnancy, but after any major drop or fluctuation in hormones. This means that starting or going off birth control pills, HRT, or progesterone pills or cream can signal telogen effulvium. If you struggle with low progesterone and estrogen dominance, drops in hormones from your natural cycle can also trigger telogen effulvium. Keep in mind that when youre losing your hair, its not usually from something thats going on in your body right now, but something that happened 2 to 3 months ago.

Physical trauma

Any kind of physical trauma or extreme stress that you put on your body can show up later with hair loss. Surgery, illness, high fever, or extreme physical conditions may trigger telogen effulvium.

Emotional trauma

Deaths, divorces, traumatic experiences or any extreme emotional experience can cause telogen hair loss. The relationship between emotional stresses and hair loss is not fully explored, so before you write it off as "its just stress" consider some of the other causes mentioned in this section.

Nutritional Deficiencies

Many different nutritional deficiencies can cause telogen hair loss. Vitamin D, Vitamin B12, zinc, iron and essential fatty acid deficiencies will cause hair loss. Hair loss can continue if the deficiencies are not addressed. Vitamin B12, typically only found in meats, is an important vitamin that as we age, we lose the ability to absorb from our foods. Sublingual B12 methylcobalmin is the most absorbable form of B12 and can be helpful if B12 deficiency is to blame for the hair loss. (Talk to your health care professional for doses and recommendations.) Vitamin D is also very important, as it supports the body in creating new cells. When we lack vitamin D, the body will ration it out, so to speak, to more important bodily functions than hair growth. Therefore, vitamin D is highly important in continued healthy hair growth. Crash diets, starvation, severe caloric restriction, and severe protein or fatty acid restrictions all can lead to telogen effulvium, which will continue until dietary needs are met.

Medical Conditions

Continued telogen effulvium can be caused by several medical conditions. Systemic amyloidosis, liver failure, kidney failure, IBS, HIV, hyper or hypothyroidism, syphilis and lupus. If you suspect your hair loss could be caused by one of these conditions, visit your doctor for appropriate testing and treatment.

Skin Conditions

Psoriasis, seborrheic dermatitis, allergic contact dermatitis, and other inflammatory skin disorders can trigger telogen hair loss.

Side Effects to prescription drugs

As mentioned earlier, starting or stopping birth control pills, HRT, and progesterone can cause telogen hair loss. Other prescription pills such as alloppurinol (for the treatment of gout), beta blockers, retinods, anticonvulsants, antidepressants, blood thinners such as Heparin and Coumarin, and cholesterol drugs such as Clofibrate and Gemfibrozil can all trigger telogen hair shedding.

Telogen effulvium can be brief, lasting anywhere from a couple to several weeks. Typically with this type of hair loss, re-growth will begin to be visible within 4-6 months. However, if there are underlying causes that are not treated, the hair loss can continue indefinitely. If youre experiencing shedding for more than 6 months, its considered chronic telogen hair loss and you should work with your doctor to identify the issues causing the hair loss.

Anagen Effulvium 

Anagen hair loss is characterized by sudden loss of hair, usually losing more than 80 percent of the hair from the scalp in a short period of time. In anagen hair loss, the anagen (growth) phase has been disrupted due to a severe trauma or toxicity to the body. Anagen hair loss will occur within days or weeks after the disruption, not 2 to 3 months as with telogen hair loss. Hair strands typically dont have the bulbs at the ends, but will have a tapered end.  However, it may take a doctor looking at the hair under a microscope to determine if your hair loss is anagen or telogen if you are unsure of the reason of your hair loss. The most common reason for anagen hair loss is chemotherapy. Other triggers include radiation, heavy metal poisoning and boric acid poisoning. Radiation can cause both anagen and telogen hair loss, both of which can be permanent.

An autoimmune disease called alopecia can also cause anagen hair loss. Alopecia hair loss can range from patchy hair loss or the complete loss of hair all over the body.

Androgenetic Alopecia--Female Pattern Baldness

With telogen hair loss, hair will usually fall out evenly, from all over the head, without areas of concentrated baldness. Anagen hair loss is obvious, with numerous bald spots or complete hair loss. With androgenetic alopecia, or female pattern baldness, there will be noticeable thinning around the central line part of the scalp, in addition to general thinning. Female pattern baldness may start out seeming like telogen hair loss, and it may be several months before this distinctive pattern is apparent. It can lead to complete baldness; however, it is rare.

The precise biological mechanism behind androgenetic alopecia in women is still somewhat unknown. It is believed dihydrotestosterone (DHT) shrinks hair follicles, making them unproductive or gone altogether. An enzyme called 5-alpha reductaste is responsible for converting testosterone in to DHT. So, minoxidil (Rogaine) and other hair-loss treatments block the production of 5-alpha-reductase, so less DHT is produced in the body. However, once the treatment is stopped, DHT is produced again and hair loss experienced once again. 

Genetics

Genetics plays a large key in female pattern baldness, as the levels of androgens (DHT and testosterone) are set largely by genetic makeup.

PCOS, Hormone Balance

Women with Poly Cystic Ovarian Syndrome are at a higher risk for female pattern baldness due to the excess of androgens being produced in the body.

Other Conditions

Traction Alopecia

Traction alopecia is hair loss caused by the rubbing of the scalp or consistent tugging on of the hair by different hair stylings, like cornrows, braids, weaves, ponytails or anything else that could consistently pull at or irritate the scalp. 

Trichotillomania

Trichotillomania is a disorder characterized by compulsive pulling of hair from the scalp, eyebrows, eyelashes or other areas of the body. 

Treatments

Hair loss, no matter the cause, can be a stressful situation. Many times we look for external methods to treat the hair loss, such as herbal tinctures or special shampoos. And while there may be shampoos or rinses or serums that claim that they help prevent hair loss or help re-grow hair, unless they have an active FDA-approved drug ingredient such as minoxidil, their claims are baseless (and illegal).

The best way to treat your hair loss is to get a proper diagnosis by a qualified medical professional. Hair loss, no matter the reason, is a medical condition. And theres no single answer for everyone. The solution is as varied as the cause. Hair loss is an external symptom to an internal problem. Drugs such as minoxidil can temporarily stave off hair loss. It usually takes around 4 months before you start to see results, and there are some side effects to these drugs.

People sometimes ask me what kind of natural supplements they should take to reverse or slow hair loss. Of course, the answer is totally dependent on the particular deficiency one is experiencing. And, without a blood test, its impossible to make a suggestion. In general, however, the following options may be helpful to consider and to talk to your doctor about:

Iron

Low iron levels have been implicated in adrogenetic and telogen hair loss. If you have a history of heavy menstrual flow, are vegan/vegetarian, or have lost a lot of blood through surgery or otherwise, you may be low in iron. (Iron supplements must be taken carefully; refer to your healthcare professional for dosage.) 

Zinc

Zinc deficiency can cause telogen hair loss, as zinc supports healthy skin and hair growth. A zinc supplement or multi-vitamin may be helpful.

Vitamin B12

As mentioned above, vitamin B12 deficiency can cause telogen hair loss. Sublingual methylcobalmin is the most absorbable form of vitamin B12.

Flax Seeds

Flax seeds may be helpful preventing androgentic hair loss, as the lignans present in the seeds have been found to help inactivate 5-alpha-reductase, the enzyme that turns testosterone in to follicle-shrinking DHT. (I recommend 2 tablespoons a day.) 

Vitamin D

Vitamin D is responsible for cell division, so making sure that youre not deficient in vitamin D is key to maintaining healthy hair. Recommended doses will depend on what your current levels are, so speak with your doctor, naturopath, or other licensed medical professional about what will help you the most.

Keep in mind that with telogen hair loss, what you do now affects your hair shedding 2 to 3 months from now.  Keeping a log of food, supplements, drugs and illnesses may help your doctor figure out your hair loss triggers. Continued hair loss (lasting more than 6 months) may be the symptom of a serious medical condition, so monitor your hair loss and visit your doctor if your hair loss does not subside.

Sources:

http://www.ccjm.org/content/76/6/361.full

http://en.wikipedia.org/wiki/Androgenic_alopecia

The Chemical and Physical Behavoir of Human Hair, 5th ed. Clarence R. Robbins, Springer Publishing 2012.

http://www.ncbi.nlm.nih.gov/pubmed/23772161

http://www.americanhairloss.org

http://www.ncbi.nlm.nih.gov/pubmed/9461660

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=81

http://www.ncbi.nlm.nih.gov/pubmed/?term=enterolactone+5-alpha+reductase

[For educational purposes only.]